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Alden Park Strathmoor
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815-229-5200
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815-229-5200

Site Map

  • Home
  • About Us
    • Rehabilitation & Recovery
    • Planning Your Short-Term Rehabilitation Stay
    • Pricing
    • Payment
    • Ratings and Accreditations
    • About Alden Video
  • Careers
  • Programs
    • Orthopedic Rehabilitation – OrthopedicPro
    • Cardiac Rehabilitation – CardioPro
    • NeuroStroke Rehabilitation – NeuroStrokePro
    • Pulmonary Rehabilitation – PulmonaryPro
    • Short-Term Rehabilitation
    • MedicallyComplexPro™
    • Memory Care
    • Behavioral Health
    • Skilled Nursing Care
  • 5-Star Service
    • Amenities
    • Accommodations
    • Nursing Care
    • Restaurant Dining
  • Photos/Video
    • Photos
    • Video
  • Blog
    • The Discover Alden Blog
    • Stay Connected!
  • Contact
    • Contact Us
    • Get Directions
    • Schedule a Tour
    • Share Your Experience

Stay Connected!

From the Alden Blog

A small group of seniors are seen practicing Tai Chi in an indoor studio. They are each dressed comfortably and are focused on their movements and proper form as they practice the Martial Art.

The Science Behind Tai Chi, Yoga, and Gentle Movement

Senior woman in physical therapy walking on the bars with the help of her therapist - orthopedic medicine concepts

Learn How to Prevent Falls

A fit senior Caucasian woman is carrying a dumbbell in her fitness class.

Why Weight Training is Essential for Older Adults—And How to Start Small

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5668 Strathmoor Drive, Rockford IL 61107
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