Alden Debes and Alden Park Strathmoor invite the community to learn about maintaining a healthy lifestyle by attending these free lectures.


Caregiver De-Stress

Wednesday, September 13, 5:30pm
550 South Mulford, Rockford

Being a caregiver is wonderful but also can be challenging as a shift in roles and emotions often occurs. It is natural to feel angry, frustrated, exhausted, alone or sad. Caregiver stress is common but there are ways to try to avoid burnout. Attend this lecture to regain control over your life and enjoy it more! Presented in partnership with Heartland Hospice.

To register, please call 815.484.1002 or register online.


What You Should Know about Alzheimer’s

Wednesday, October 4, 6:00pm
5668 Strathmoor Drive, Rockford

Learn about Alzheimer’s Disease, including the signs and symptoms of memory care issues, what to do if you start noticing symptoms in your loved ones or yourself, and tips for caregivers on how to communicate and help someone with memory care needs.

To register, please call 815.229.5200 or register online


Winter Safety Tips

Thursday, November 9, 9:00am
550 South Mulford, Rockford

When the temperature drops, older adults run a higher risk of health problems and injuries related to the weather, including falls, frostbite, hypothermia and more. Attend this lecture to learn precautions you and your loved ones can take, especially older adults, to stay safe this winter.

To register, please call 815.484.1002 or register online.


 Download the flyer for more information